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Hot Yoga

Physical and Mental Well-being

Hot Yoga

Hot yoga, also known as Bikram yoga, is a popular form of yoga practiced in a heated room. This uniq...

Reformer

Core Strengthening

Reformer

Core strength is the foundation of a healthy and balanced body. It not only improves posture and sta...

Barre

Core Strengthening

Barre

Barre workouts have gained immense popularity in recent years for their unique blend of ballet-inspi...

Chen Style

Mind-Body Harmony

Chen Style

Embark on a journey of self-discovery and holistic well-being through the ancient practice of Chen S...

Wu Style

Mind-Body Harmony

Wu Style

Are you looking to enhance your physical well-being while cultivating inner peace and harmony? Wu St...

Hip Hop

Expressive Movement

Hip Hop

Welcome to the exciting world where expressive movement meets the infectious beats of hip hop music!...

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Hatha

Physical and Mental Well-being

Hatha

Yoga is an ancient practice that has gained immense popularity in recent times for its numerous health benefits. One of the most widely practiced form...

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Hatha

Physical and Mental Well-being

Hot Yoga

Physical and Mental Well-being

Reformer

Core Strengthening

Barre

Core Strengthening

Chen Style

Mind-Body Harmony